Frequently Asked Questions
How does online counselling work?
Studies have found that online therapy is just as effective as in-person therapy. There are many advantages to on-line counselling for people living in rural areas, small towns or busy metropolitan cities with traffic and parking problems. It is convenient if childcare is not available. You can be comfortable at home, and keeps costs down. But it’s not for everyone.
How much does it cost?
How long is a counselling session?
What is your cancellation Policy
Am I going to be blamed?
Do I need to read the book, Hold Me Tight?
It’s a real advantage for a couple to read or listen to the book, Hold Me Tight by Dr Susan Johnson (the originator of Emotionally Focused Therapy), when starting couples counselling. All of us get caught in one of the negative interactions at some point in our love relationship. You are not alone! This book helps couples make sense of what goes wrong; and provides hope.
What happens in the first session?
The first session is an opportunity for us to decide whether we are a good fit for the work you want to do. I’ll ask you to tell me a bit about yourselves, why you are looking at relationship or marriage counselling now, and what your goals are. You’ll have a chance to get a feel for how I work and decide whether, or not, to continue.
Are you a member of a professional organisation?
I am a full member of NZ Association of Counsellors. We have a strong code of ethics which requires on-going professional development; regular supervision and reflection with another practitioner on our work; and adherence to principles of confidentiality, respect for diversity and your autonomy, just to name a few.
